EVERYDAY MENTOR - Andrew Gray - 67th Edition


Everyday Mentor

Andrew Gray

Hello Reader

Welcome to the 67th edition of the Everyday Mentor!

I hope the read is enjoyable and beneficial. :)


"Effective Behaviour Modification"

I want to present what I believe to be the most important truth regarding behaviour modification.

Whether we are talking about a parent raising a child, or an individual trying to improve their own life, or an employer trying to adjust the conduct of their staff members . . . behaviour modification will be most effective, and most evergreen when the actions are based on the following transformative truth.

"Behaviour is never changed by addressing behaviour. Behaviour is always an extension of a core belief. If you want to change the behaviour, you must focus your energy on shifting the belief"

Most of the time, other people will not know your motive for why you deem a change in behaviour is necessary, nor do they need to know.

What matters, is that you understand that underneath every undesirable behaviour is a hidden core belief that gave birth to the visible behaviour.

As is true with so many aspects of our lives, the external is dictated by the external. If you don't like the fruit, you better start by dealing with the root.

Effectively 'dealing with the root' starts with these important exploratory questions;

  • What is the actual core belief driving this undesirable behaviour?
  • How did it get in the person in the first place?
  • How do I present a win / win scenario to the other person so they are internally motivated to seek change?
  • What 'replacement beliefs' will be necessary to ensure the perpetuity of the positive change effected?

I hope this helps somebody in some way today!


Until next Tuesday, have a great week!

Enjoy reading EVERYDAY MENTOR? Click below to share with friends!

Share Everyday Mentor & Win Rewards!

Do you have friends who you think would also love my newsletter? Share your unique referral link and get rewarded when they subscribe!

[RH_REFLINK GOES HERE]

Facebook Twitter Whatsapp Linkedin Email

You have [RH_TOTREF GOES HERE] referrals so far . . .

Your personalised referral hub is here

Ensure my emails hit your inbox every time:

- Gmail Users: Add these messages to your ‘Primary’ inbox.

- Apple Mail Users: Add my email address to your “Contacts" or "VIPs”

- Outlook Users: Add my email address to your “Safe Senders” list

113 Cherry St #92768, Seattle, WA 98104-2205
Unsubscribe · Preferences

Andrew Gray - Everyday Mentor

Get proven wisdom and practical strategies for becoming healthy and sustainable in your Inner-Life where all growth and development begins. Each week I will send you actionable tips to help you transform your life mentally, emotionally, relationally & spiritually.

Read more from Andrew Gray - Everyday Mentor
footprints on the sand during daytime

Everyday Mentor Andrew Gray Hello Reader Welcome back to the Everyday Mentor newsletter after my short break. It's great to be writing to you again. It's also great to be doing so, on the other side of a short break. This newsletter is all about strengthening your Inner-Life Health & Sustainability. In that regard, I try to 'practice what I preach' Taking short breaks from writing is just as important as actually writing. You see, the joy of life is in the contrast. We are wired for it. Even...

white and black graffiti on wall

Everyday Mentor Andrew Gray Hello Reader Welcome back to the EM Newsletter. I trust you are doing well in your journey towards Inner-Life Health & Sustainability. A quick correction from last weeks article: I wrote that "the external is dictated by the external" It should have read "the external is dictated by the internal" "How To CARE LESS About Other People's Opinions" The very first thing to know on this subject is that the large majority of people will struggle at some point in their...

A person riding an escalator in a subway station

Everyday Mentor Andrew Gray Hello Reader Welcome to another edition. I write to you each week with a passion to support your thinking, and strengthen your Inner-Life Health & Sustainability. Wisdom is the key to life, and even just one transformative revelation can set your life on fire and get you growing like never before! "The Fast Track" What would it mean for you to identify a way to reach your goals more effectively, and in shorter time? I'm sure it would make a dramatic difference to...