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Andrew Gray - Everyday Mentor

Get proven wisdom and practical strategies for becoming healthy and sustainable in your Inner-Life where all growth and development begins. Each week I will send you actionable tips to help you transform your life mentally, emotionally, relationally & spiritually.

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Featured Post

EVERYDAY MENTOR - Andrew Gray - 91st Ed. "Get Unstuck"

Hello Reader Today is the start of a very important 3 part series of connected articles. These articles contain truths that form the backbone of everything I do when I work with people 1 on 1 to make progress towards their goals. It's really important stuff! What I will begin sharing today are concepts that you are going to hear about regularly over the coming weeks and months. Let's get to it . . . "Get Unstuck" Have you ever felt stuck, or trapped? Perhaps you've felt claustrophobic in a...

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Hello Reader Today is the 90th edition of the Everyday Mentor newsletter! Wow! However long you've been reading, I appreciate you taking the time. As I always say, I am here to help you on your journey toward a healthy and sustainable soul, remembering that out of that flows all the success you aspire to see in your life. "No More Groundhog Day" Just reading that title will have given some readers a happy flashback of one of the favourite movies of their younger years. Others will be like...

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Hello Reader Appreciate you taking the time to read. Always happy to hear feedback from readers regarding suggestions about how I can best help you . . . "Soul Cravings" If we allow ourselves enough time and opportunity to become self-aware people, we will discover new things about ourselves. We will be better equipped to understand the things we do, and why we do them. To be in tune with the understanding of our soul, and how it operates, is a true superpower, especially in a world that has...

white spiral staircase with black metal railings

Hello Reader I hope the past week has had some simplicity and peace in it for you! I've got a short & punchy (yet hopefully powerful) idea for you today. Let's get to it . . . "The JOY of Loss" Some loss is painful. Some loss should be avoided. Some loss cannot be avoided. Life is a game of wins and losses. We all aspire to more of the former and less of the latter. However; The LOSE you CHOOSE can be a BIG WIN! In life we gather clutter and an excess of 'stuff' Generally speaking, we have...

closeup photo of Brooklyn Bridge

Hello Reader Welcome back to the Everyday Mentor newsletter! My hope is that together we can build a community of like-minded people who understand the vital nature of pursuing a healthy soul, as the foundation for all of life. "A Career Built on Convergence" The goal here is a healthy soul. We understand that our external realities in life are largely driven by our internal foundations. In other words, fruit comes from the root. If we take the time to work on what matters internally, we...

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Hello Reader Welcome back to the (mildly revamped) Everyday Mentor newsletter! I'm truly grateful for the opportunity to write to you each week. My hope is that together we can build a community of like-minded people who understand the vital nature of pursuing a healthy soul, as the foundation for all of life. "Three Mindsets Sabotaging Your Soul" Many years ago I came across a book titled "Battlefield of the Mind" Something about that unique phrasing stayed with me, and sets an accurate...

Wooden door with a heart-shaped hole.

Everyday Mentor Andrew Gray Hello Reader Welcome! Today I am writing to you from one of my favourite places on Earth. Lake Jindabyne in the Snowy Mountains region of Australia. I am super excited to bring you today's article. The content below has power to transform you. For real. I have already used this exact wisdom to help thousands of other people experience freedom as a result of applying this in their own life. "Listen To Your Heart" If you read that title, and immediately thought of...

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Everyday Mentor Andrew Gray Hello Reader Welcome to the Everyday Mentor newsletter for another week. Thanks for subscribing. Thanks for reading. Today's article is brief and to the point. It may or may not be essential for you right now, but perhaps someone else in your life is in need of these thoughts right now. Please share it with that person who comes to mind as you read. Let's get to it! "Top Tips for Surviving Tough Seasons" The brutal truth is that, sooner or later, everyone goes...

A black and white image of a metal bridge.

Everyday Mentor Andrew Gray Hello Reader Hi everyone! Apologies for no newsletter last week. I had some technical issues to resolve with my newsletter platform provider, which made me unable to write to you. Thankfully now, those issues are resolved . . . In the spirit of the entire reason why this newsletter exists (which is to try and help you achieve the goal of a healthy and sustainable soul), I would love to hear from you . . . What help do you need? What subject matter would you like to...

A grassy field with a fence and a grassy hill in the background

Everyday Mentor Andrew Gray Hello Reader A special welcome to new subscribers. And of course, a big welcome back to everyone who has been here for some length of time. Let's get into today's conversation . . . . "Mend Your Fences" One of the most obvious, and yet powerful attributes of fences, is that they can simultaneously keep things in, and keep things out. Hopefully, as the metaphor of 'fences' applies to your life, there will be fences that keep healthy things in, and unhealthy things...